Skip to content
Calmer Choice for Adults and Educators

Mindfulness: Cultivating Resilience and Well-being


Class
Purchase for $200

About

This Calmer Choice 8-week program introduces participants to mindfulness through experiential practices, large and small group discussions, movement and other related activities. This class meets on Tuesdays from January 11- March 1st from 5-7pm EST.

Back to top